Favorite+Exercises



We all have our favorite ways to stay physically fit. Here are a few of ours.
 * 1) "I like gymnastics to help build muscle and endurance."
 * 2) "I do sit-ups to help tone my abs."
 * 3) " I also do leg lifts to build up leg and ab muscles."
 * 4) "I like to dance."
 * 5) "I like to stretch, it is relaxing.
 * 6) "Running keeps me in shape."
 * 7) "Push-ups gives me strong arms."
 * 8) "Swimming is my favorite."
 * 9) "When I four wheel, I am building my arms and shoulders.
 * 10) "I like to run on a tread mill.
 * 11) " When I text, I am building hand a finger muscles. :)
 * 12) "I like Soccer because it involves lots of running."
 * 13) "I like vollyball because I have to be muscular to do all of the conditioning."
 * 14) "I jump on my trampoline to build my leg muscles.