Why+Exercise

The girls at EMS know why exercise is important. Here are a few of our thoughts.
 * To lose weight
 * To have energy
 * So you don't get fat
 * So you stay healthy
 * To keep your body fit
 * To keep healthy
 * To help the mind and body
 * To keep in shape
 * To be able to do more things
 * To help my blood flow
 * To build muscle
 * To help me feel good about myself
 * To help my heart stay beating
 * To help me be flexible
 * To help me live longer
 * To fit into my clothes
 * To help me feel better about myself when I wear a bathing suit.
 * As you exercise you get a better attitude
 * To clear my head when I am stressed
 * It helps get my blood flowing
 * To help me feel good all day
 * To get big muscle
 * To keep my blood pressure down
 * To keep my mind sharp
 * It's a fun hobby